Educational only — not medical advice. See full disclaimer. Disclaimer

Random meal picker

Tap the button for a surprise pick. Numbers are rough, restaurant-style estimates for curiosity — not a prescription for what to eat.

Pool has about 100 typical chain or fast-food portions.

Drawing your first pick…

For fun and general education only. Brands and recipes vary; your portion may differ. Not medical or nutrition advice — see a registered dietitian for personal targets.